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5 An easy way to keep your body healthy
The way to get to keep your body healthy is actually not too difficult and expensive to do. Many people think that to have a healthy and f...
7 Avocado for health benefits
avocado have many benefits for our body including the following: 1. Maintain eye health Eating avocados can increase the intake of Lutei...
DEFINITION OF HEALTH
DEFINITION OF HEALTH Definition of Health according to wikipedia is a prosperous state of body, soul, and socially to enable more peo...
7 Food for Brain Health
1. Salmon Salmon is rich in omega-3 fatty acids, which are essential for brain and cognitive function overall. Based on a study publishe...

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